Recover, restore and keep moving.
This partner-based workshop is dedicated to the lower body, focusing on techniques that support muscle recovery, improve circulation and release fatigue in the legs.
Ideal after days of activity, you’ll learn how to work on feet, calves and thighs using simple but effective movements that help reduce soreness and bring lightness back to the body.
Guided by an experienced facilitator, the session balances technique and intuition, encouraging you to understand pressure, flow and responsiveness.
As with all partner work, you’ll alternate between giving and receiving — creating a shared experience of care and recovery.
Included:
• 2-hour guided workshop focused on legs and feet
• Techniques for recovery and muscle relief
• Experienced facilitator
• Insurance
A revitalising experience, perfect for recharging and staying active throughout the festival
